Why I Love Yoga

July 20th, 2013 | by Miss Be Fit

There has been times over the years when people have asked me about Yoga and why I love it so [&hellip


Changes and Moving Forward

July 20th, 2013 | by Miss Be Fit

*You may have noticed a shortage in new workout videos in the last while.  Below is a little post I [&hellip


Great Juice Recipes

July 8th, 2013 | by Miss Be Fit

So after some searching for inspiration taste pallet wise I cam across these great graphics. I hope you enjoy I [&hellip


Dr. Oz Green Smoothie

May 17th, 2013 | by Miss Be Fit

A great boost for any hot day, for my tropical friends and green juice lovers!! Healing Powers – Juicing is [&hellip



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