Browsing the "Core" Category

Fat Burning & Core Strengthening

October 9th, 2013 | by Miss Be Fit

Miss Be Fit TV provides an assortment of intense 12 minute body altering yoga inspired workout routines for the home [&hellip


Hardcore Core Workout

June 15th, 2012 | by Miss Be Fit

Tone it up ladies! Join me for the next 12 minutes as we fine tune the core area of the [&hellip



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