Browsing the "Legs" Category

Ugi Ball Helicopter Legs Workout

November 28th, 2013 | by Miss Be Fit

Miss Be Fit TV provides an assortment of intense 12 minute body altering yoga inspired workout routines for the home [&hellip


Ooh La La Sexy | Legs

July 9th, 2012 | by Miss Be Fit

Hello legs, goodbye saddlebags and thighs! This workout challenges the lower body, focusing on inner & outer thighs, to give [&hellip


Sexy & Firm | Legs

June 29th, 2012 | by Miss Be Fit

Ready for some legs that don’t stop? This workout will trim the excess off your legs and tone you up [&hellip



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