Browsing the "Video Training Guide" Category

Ooh La La Sexy | Legs

July 9th, 2012 | by Miss Be Fit

Hello legs, goodbye saddlebags and thighs! This workout challenges the lower body, focusing on inner & outer thighs, to give [&hellip


Sexy & Firm | Legs

June 29th, 2012 | by Miss Be Fit

Ready for some legs that don’t stop? This workout will trim the excess off your legs and tone you up [&hellip


Beach Butt Workout #1

June 21st, 2012 | by Miss Be Fit

Get ready for some results, this workout will tone it up in no time. I understand how important it is [&hellip


Hardcore Core Workout

June 15th, 2012 | by Miss Be Fit

Tone it up ladies! Join me for the next 12 minutes as we fine tune the core area of the [&hellip



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