Published on October 9th, 2013 | by Miss Be Fit

Fat Burning & Core Strengthening

Miss Be Fit TV provides an assortment of intense 12 minute body altering yoga inspired workout routines for the home workout fanatic.
Lose pounds and inches quickly with our custom YogaRock program. Just 12 minutes to a better fitter you, with Miss Be Fit!!

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About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.



2 Responses to Fat Burning & Core Strengthening

  1. Angry Strawberry says:

    The animal abuse in this video is reprehensible. And I am not talking about the seagull!

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