Butt & Thighs Miss Be Fit TV - Monte Tecla, a site of ancient Celtic ruins in Galicia, Spain

Published on August 28th, 2012 | by Miss Be Fit

0

Dirty Extreme | Lower Body Workout


The “Low Down Dirty Extreme” Monte Tecla Lower Body Workout

Looking for a little Spain. Join me as I get a little dirty on the rocks in this new total lower body workout starting with the core for strong and shapely legs and a sexy shelf butt on top of Monte Tecla, a site of ancient Celtic ruins in Galicia, Spain.

Looking for more great workouts? Visit our workout directory

FACEBOOK – www.facebook.com/MissBeFit.TV.
TWITTER – http://twitter.com/MissBeFitTV
INSTAGRAM – http://followgram.me/missbenny1
GOOGLE PAGES – http://plus.google.com/109398891087596607343
PINTEREST – http://pinterest.com/missbefit
LINKEDIN – http://lnkd.in/krE3yt
MYSPACE – www.myspace.com/182970002
RSS FEED – http://feeds.feedburner.com/MissBeFitTv
VIMEO – http://vimeo.com/missbefit
MISS BE FIT TV YOGA WEAR
http://406800.spreadshirt.com
http://www.printfection.com/MissBeFit
http://www.zazzle.com/missbefit*


About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.



Leave a Reply

Back to Top ↑
  • Sexy Arms & Chest Yogarock Workout

  • Hard & Fast Rev it Up Workout

  • Subscribe to Feedburner

  • Recent Pins

    Follow Me on Pinterest
  • Follow us on Facebook!