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Move it to Lose it | Legs & Abs | Miss Be Fit TV


Abs & Stomach Move it to Lose it Sexy Legs & Abs

Published on August 8th, 2012 | by Miss Be Fit

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Move it to Lose it | Legs & Abs

Get ready for tough workout on your legs & Abs! This one will get you toned up all over with a good amount of repetitions you will notice the results in no time. Join the home workout movement, be happy, be healthy, be fit with Miss Be Fit TV.


About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.



One Response to Move it to Lose it | Legs & Abs

  1. oscar says:

    wait wati is this only for girls, im looking to traing and get on a diet to improve my golf activity resistance and performance im in playa del carmen is this in playa del carmen?

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