Legs benny-olalala

Published on July 9th, 2012 | by Miss Be Fit


Ooh La La Sexy | Legs

Hello legs, goodbye saddlebags and thighs! This workout challenges the lower body, focusing on inner & outer thighs, to give your legs a smooth, sexy shape. The added bonus is, as always, core strengthening with a little bit of armwork. Shot on location in beautiful Paris!

About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.

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