Published on July 2nd, 2012 | by Miss Be Fit6
Pear-Blueberry Green Wonder
Happy Monday Everyone! Can you believe it’s already July?? Yikes!
Mondays are usually quite long for me, and there are days when, between sessions, I feel a bit wiped and I don’t really have time to make anything elaborate to eat, but I refuse to run on empty. This afternoon being one of those days. Here’s what I threw in the Vitamix and promptly devoured so quickly that when I finally did remember to take a pic, it was gone ;).
Of course you don’t need the exact ingredients, substituting raspberries, blackberries or strawberries for the blueberries and if you can’t get your hands on organic then that’s ok. For me, the spirulina is a must as well as the coconut oil….well actually, today, ALL the ingredients were a ‘must’ for me. This was SO GOOD! If you would like it more frozen-like, you could always add a cup of ice. This literally took 5 mins to make and really gave me a boost right through the afternoon. Try it out and let me know if you substituted anything. Enjoy!
1/2 cup of frozen organic blueberries
1 handful of organic baby spinach
1 tsp organic vanilla powder (or a bean or pure extract)
1 tbsp Spirulina
1 tsp extra virgin organic coconut oil/butter
dash of stevia to taste
1 cup water
BLEND and DRINK!