Diet & Nutrition Tips diet-plans

Published on June 15th, 2012 | by Miss Be Fit


Seasonal Shopping Guide

It can be hard sometimes to find the choice fruits and veggies, you may want them for a variety of different recipes, but depending the time of year you could really be in for a big hunt. Get seasonal! There are a lot of colorful & healthy treats available right now…ch ch ch cherries! What’s your favorite spring/summer fruit?

Check out this article I found its a great way to track what you can get and when by region.
Article at

About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.

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