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Published on June 25th, 2012 | by Miss Be Fit


Sexy & Firm | Arms & Chest

Sexy Arms & Chest – Time to tone up those arms and chest, a problem area for many women and men. This short video can help you to target this area with minimal time. For more details visit us on YouTube.

About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.

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