Ready for some legs that don’t stop? This workout will trim the excess off your legs and tone you up in no time. Get ready to sweat though, this one works fast!
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About the Author
Miss Be Fit is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.