Raw Foods mmmmmm!

Published on June 29th, 2012 | by Miss Be Fit


Spicy Avocado Soup


Here it is!  After posting this pic a while back of a super yummy raw soup I made, many of you requested the recipe.

I use a lot of recipes by Ani Phyo and Mimi Kirk.  This soup is Ani’s creation, although after eating raw for so long, I do tend to change things up by adding or leaving out certain ingredients.  This one is so simple, and takes about 10 minutes or less. You can add more or less water to the consistency you like.  I like mine closer to thick as it feels more hearty.

Good luck, and let me know how it goes!


Spicy Avocado Soup

1 avocado

1 tablespoon of miso (preferable unpasteurized)

1 tablespoon of fresh lime juice (I use a bit more)

1 teaspoon of fresh rosemary

a pinch or more of cayenne, or chipotle powder

1 to 2 cups of filtered water (start with one and test the consistancy you prefer)

1 teaspoon virgin coconut oil (optional)

Blend blend blend!

That’s it.  And you can of course add some finely chopped broccoli or thinly sliced red pepper, or a sprinkle of sesame seeds to top it off, or enjoy it plain!  This serves one, so I usually double up when making for 2.


About the Author

is a Yoga Instructor and personal trainer, the creator of Miss Be Fit TV, a new mix of traditional yoga and interval training. Her YogaRock System is a proven 12 minute daily workout routine, that will tone you up and allow you to build and maintain the muscle you have always wanted.

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